DIET PLANS

 

 

The following diets were created by a licensed Clinical Nutritionist and are based on the latest scientific research. Each diet contains a variety of meal suggestions for breakfast, lunch, dinner and snacks as well which foods to avoid. In addition, a suggested vitamin supplementation plan is included and a review of the research for those suggestions. Click on any diet to get a full description and a sample menu for one day. Should you have any questions on what diet to choose please email us at info@jonutrition.com.

CLICK ON THE PLANS BELOW FOR A FULL DESCRIPTION!